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Iphumaphi inyama yenkomo eqhotsiwe?

Ngokusho kwe-wikipedia: Inyama yenkomo eboshiwe isidlo esivamile esenziwe ngenyama yenkomo eboshiwe, esiphakelwa ukudla kwasekuseni. Lesi sidlo sithandwa abantu abaningi. Nakuba ibizwa ngokuthi inyama yenkomo e-braised, indlela eyinhloko yokucubungula yesitsha isitshulu, uhlobo lwesitokisi lusetshenziselwa ukugcoba inyama yenkomo eqinile ngaphambi kokupheka.

Isitsha senyama yenkomo eboshiwe sesivele isikhathi eside emathreyini elayisi emindeni yaseVietnam. Ngaphezu kwalokho, lesi sidlo sendabuko sithandwa emazweni amaningi futhi siyisidlo abantu bangaphandle abafuna ukusijabulela eVietnam.

Inyama yenkomo eboshiwe ingadliwa nayo Isinkwa saseVietnam noma i-vermicelli, irayisi elishisayo, isobho le-noodle, ama-noodle,… kuye ngokuthanda kwakho. Nansi iresiphi yenyama yenkomo elula ezothandwa yibo bonke.

Ungayipheka kanjani inyama yenkomo eboshiwe esiphundu

Indlela yokupheka inyama yenkomo eboshiwe ngesinkwa ekhaya kodade abathanda ikhishi

Lesi sihloko sikhombisa indlela yokwenza u-ayisikhilimu ngobisi olusha kalula nje ekhaya

Okubalulekile

  • Inyama yenkomo eyi-1 kg, ehlanganiswe nomsipha omncane wenkomo uma isiphekiwe izoba mnandi kakhulu
  • I-braised yenkomo yesinongo powder: amaphakethe ama-2
  • I-Tapioca isitashi, utshwala
  • I-carrot 500 g
  • I-lemongrass, i-ginger, u-anyanisi omisiwe nogalikhi
  • Upelepele omusha
  • i-anise
  • I-lemongrass, i-ginger, u-anyanisi omisiwe nogalikhi
  • Izinongo: Usawoti, ushukela, isinongo, upelepele, i-monosodium glutamate, uwoyela wokupheka, uwoyela we-cashew
  • I-Basil, i-coriander

Ungayipheka kanjani inyama yenkomo eboshiwe esiphundu

Isinyathelo 1: Lungisa izithako

Ujinja uyagaywa uhlanganiswe newayini elincane, usawoti bese ufakwa enyameni, ukhanywe futhi ugezwe ukuze kukhishwe iphunga lenyama yenkomo.

I-Blanch inyama emanzini ashisayo bese uthatha izingcezu ezilingana ne-bite, ungasindi izingcezu ezincane kakhulu ngoba isitshulu senkomo isikhathi eside sizochotshozwa kalula.

Izaqathe zigezwa, zihlutshiwe futhi zinqunywe zibe izingcezu, futhi imifino esele iyagezwa. Chop anyanisi nesweli. Inkanyezi esele i-anise oyigazingile.

Ukulungiswa kokuqala kwezithako zenyama yenkomo

Lungiselela futhi ulungise izithako ukupheka inyama yenkomo braised

Isinyathelo sesi-2: Marinate inyama yenkomo ngosawoti omningi

Gcoba inyama ngamafutha amancane ka-cashew, u-garlic, ujinja no-anyanisi ogayiwe nezipuni ezimbili zikashukela, izipuni ezimbili zikasawoti, izipuni ezimbili zenyama yenkomo egayiwe impushana, upelepele wokugcina, amafutha e-cashew, u-garlic, ujinja no-anyanisi ogayiwe uhlanganise kahle.

Ukwandisa ukunambitheka, ungangeza i-chili ne-satay bese u-marinate cishe imizuzu engama-30.

  Inyama yenkomo egayiwe inosawoti omningi

Marinate inyama yenkomo ngezinongo bese ushiya imizuzu engu-30 ukuze uthele inyama ngokulinganayo

Isinyathelo sesi-3: Pheka inyama yenkomo

Faka amafutha okupheka amancane ebhodweni bese usakaza ugalikhi, ujinja, no-anyanisi ogayiwe, bese ufaka yonke inyama yenkomo egayiwe esiqhingini ukuze inyama izingelwe. Ukuze udale umbala wesici senyama yenkomo eboshiwe, ungeza umbala omncane we-cashew bese uqhubeka ugoqa-gazinga.

Inyama yenkomo isitshulu ethambile ngomhluzi ocebile

Gcwalisa isidlo esiphundu senyama yenkomo

Isinyathelo sesi-4: Inyama yenkomo isitshululwe ethambile ngomhluzi ocebile

Thela ebhodweni cishe u-350ml wamanzi noma isobho ukuze uvale inyama, bese wengeza i-anise, isitashi esincane se-tapioca ukuze wenze umhluzi ube ne-viscous kancane. Engeza izaqathe bese upheka ngokushisa okuphansi futhi uphinde ufake isinongo futhi ulinde kuze kube yilapho izaqathe zithambile ukuze ujabulele.

Ungayipheka kanjani inyama yenkomo eboshiwe ngamanzi kakhukhunathi waseNingizimu

Izithako zenyama yenkomo ye-Southern Braised

  • Inyama yenkomo ethambile enamafutha, i-tendon: 500g
  • Izaqathi: 2
  • I-Lemongrass: izitshalo ezi-4
  • I-lemongrass egayiwe: 200 gr
  • Anyanisi: 1 piece
  • Amanzi ahlanzekile kakhukhunathi: 1l
  • I-Tapioca isitashi: isipuni esingu-1
  • Isinongo senyama yenkomo: iphakethe elingu-1
  • Iwayini elimhlophe.
  • Ubisi olusha ngaphandle koshukela: 1 iphakethe le-200ml
  • I-Ginger: 1/2 indebe
  • I-garlic, anyanisi obomvu
  • Izinongo: Ushukela, usawoti, isinongo sempushana, isoso yesoso, isoso yenhlanzi.

Indlela yokupheka inyama yenkomo eboshiwe emanzini kakhukhunathi

Isinyathelo 1: Lungisa izithako

Isinyathelo 1: Geza bese u-marinate inyama yenkomo ngezinongo ezilungisiwe

Ukucubungula kokuqala kwenyama yenkomo kanye nezithako

  • Geza futhi usike inyama yenkomo ibe yizikwele ezilingana ne-bite. Inyama ingabiliswa kancane ngamanzi abilayo ahlanganiswe newayini elimhlophe, bese ihlanjululwa ngamanzi abandayo ukuze kukhishwe iphunga lezinhlanzi. Lindela inyama yenkomo, bese uyibeka endishini enkulu, u-marinate ngoshukela, isoso ye-soy, i-powder yesinongo, iphakethe le-1/2 le-braised yenkomo yesinongo, u-garlic, u-anyanisi obomvu kanye ne-lemongrass egayiwe. Hlanganisa kahle bese u-marinate imizuzu engu-30 – 45.
  • Geza, ikhasi futhi usike izaqathe (cishe 1cm). Hlanza u-anyanisi, ugeze futhi usike ube ama-wedges. Geza i-lemongrass, shaya futhi uthathe izingcezu ezingaba ngu-5cm.

Isinyathelo sesi-2: Gubha inyama yenkomo

Gcoba u-anyanisi nogalikhi, bese ufaka inyama yenkomo bese ugoqa-gazinga

Gcoba u-anyanisi nogalikhi, bese ufaka inyama yenkomo bese ugoqa-gazinga

Thela amafutha okupheka ngokulinganayo epanini elikhulu, vula ukushisa kuze kube yilapho amafutha ashisa. Faka i-garlic e-sauteed enephunga elimnandi, bese ufaka i-lemongrass no-anyanisi. Govuza izikhathi ezimbalwa bese ufaka inyama yenkomo egayiwe, ugovuze kuze kuzingelwa inyama, bese uvala ukushisa.

Isinyathelo sesi-3: Pheka inyama yenkomo

Faka inyama yenkomo ku-rice cooker no-200ml wobisi olusha olungenaswidi kanye no-800ml wamanzi kakhukhunathi, ugovuze kahle. Ukuze isidlo sibe nombala ocebile futhi omuhle, kufanele wengeze amafutha amancane e-cashew enyameni. Uma usuqedile, xhuma amandla bese uvula inkinobho ethi Pheka, shiya amahora angu-2-3 kuze kube yilapho inyama isithambile. Uma amanzi esoma ngesikhathi sokupheka, engeza amanye amanzi.

Lapho inyama yenkomo ithenda, engeza izaqathe eziqoshiwe, ikhava bese upheka enye imizuzu engu-15-20.

Isinyathelo sesi-4: Uma inyama yenkomo isithambile, faka izaqathi ezisikiwe ebhodweni

Isobho lenkomo lithambile, bese ufaka izaqathe bese upheka enye imizuzu engu-15-20

Isinyathelo sesi-4: Engeza i-cornstarch ebhodweni

Chaza u-50 g we-cornstarch ku-50ml wamanzi. Susa i-lemongrass ebhodweni, futhi ngesikhathi esifanayo wengeze inkomishi ye-cornstarch ebhodweni, ugovuze kahle, upheke eminye imizuzu engu-5 kuze kube yilapho umhluzi wenkomo ushubile futhi ungawujabulela.

Isinyathelo sesi-5: Hlanganisa u-50g we-cornstarch no-50ml wamanzi ebhodweni, ugovuze kahle, upheke kuze kube yilapho umhluzi wenkomo ushubile.

Faka ingxube ye-cornstarch bese uyifaka ebhodweni

Ngompheki werayisi nje, ungakwazi ukupheka inyama yenkomo eboshiwe ngesitayela esifanele. Ake sabelane nabanye ngesipiliyoni ukuze wonke umuntu akwazi ukupheka lesi sidlo esimnandi!

Isitshulu senyama yenkomo esiqediwe esenziwe nge-rice cooker

Jabulela inyama yenkomo emnandi eboshwe ngamanzi kakhukhunathi

>> Bona okuningi: Indlela yokwenza okumnandi okuthosiwe kwengulube isisu ngemifino.


Izithako zenyama yenkomo eboshwe ngemifino

  • I-Vegetarian lisikiwe inyama yenkomo 100 amagremu
  • I-Vegetarian braised beef powder 2 wezipuni
  • 1/2 isanqante, 1 impande yomdumbula, 1 isithombo esimhlophe
  • Anyanisi 1 ucezu
  • Inkukhu ethangeni amakhowe 200 amagremu
  • Uphayinaphu 1/2 isithelo
  • Izimpande ze-coriander 5 amagatsha
  • I-chili sauce noma i-ketchup 1 tbsp
  • Ama-chickpeas 2 tbsp
  • I-Lemongrass 4 amagatsha

Indlela yokupheka inyama yenkomo eboshiwe imifino

Inyama yenkomo eboshiwe emnandi yemifino enerayisi eliphekwe ekhaya

Indlela yokupheka inyama yenkomo eboshiwe imifino

Isinyathelo 1: Lungisa izithako

  • Gcoba izingcezu zenyama yenkomo emanzini ihora elingu-1 ukuze zithambe bese uzikhama.
  • Inkukhu ethangeni amakhowe ofakwe emanzini anosawoti, wageza futhi uthathe izingcezu bite-sized.
  • I-lemongrass iphihlizwe futhi yasikwa ibe yizicucu, igezwe futhi iqotshwe anyanisi.
  • U-anyanisi uyagezwa bese uqotshwa kahle.
  • Izaqathi ozigezayo bese uzisika zibe izingcezu ezilumayo, ukuze udale ama-accents angasikwa abe izimbali.
  • U-anyanisi osele, ama-radishes amhlophe, nezimpande zomdumbula nazo ziyagezwa futhi zinqunywe zibe yizicucu.

Gcoba izingcezu zenyama yenkomo emanzini ihora elingu-1 ukuze zithambe bese uzikhama.

Gcoba izingcezu zenyama yenkomo kuze zithambe bese ulungisa ezinye izithako

Isinyathelo sesi-2: Marinate isinongo

Usebenzisa isipuni ukulinganisa i-marinade, engeza izipuni ezimbili zesinongo, izipuni ezi-2 zikashukela, izipuni ezi-3 zesosi yesoya, izipuni ezimbili zempushana yenkomo egayiwe imifino, kanye nesipuni esisodwa samafutha okupheka endishini yenkomo. Bese uhlanganisa zonke izithako futhi uvumele ume imizuzu engu-15 kuya kwengu-20.

Sebenzisa isipuni ukukala isinongo senyama yenkomo yemifino

Marinate izingcezu zenyama yenkomo ngezithako

Isinyathelo sesi-3: Pheka umhluzi

Ukwenza amanzi abe mnandi futhi abe nephunga elimnandi, uqala ibhodwe lamanzi cishe amalitha angu-1.5 amanzi bese ufaka izimpande ze-cassava, u-anyanisi, i-radish encane emhlophe, iphunga elimnandi, izimpande ze-cilantro. I-Stew imizuzu engu-30, ngenkathi upheka udinga nje ukunciphisa ukushisa.

  Umhluzi wokupheka wenkomo yenkomo eboshiwe imifino

Pheka umhluzi ngezimpande ze-cassava, u-anyanisi, isithombo esincane esimhlophe, uphayinaphu, impande ye-coriander

Isinyathelo sesi-4: Gubha amakhowe

Govuza u-anyanisi, bese ufaka amakhowe bese ugoqa-gazinga wengeze isipuni esingu-1 sembewu yesinongo nesipuni esisodwa se-soy sauce kanye nesipuni esisodwa sikashukela, bese ugovuza kahle futhi ucime ukushisa.

Gcoba u-anyanisi, bese ufaka amakhowe bese ugoqa-gazinga ngezinongo

Gcoba u-anyanisi nogalikhi, bese wengeza amakhowe bese ugoqa-gazinga

Isinyathelo sesi-5: Pheka inyama yenkomo egaywe ngemifino

Ngesikhathi upheka inyama yenkomo, uthosa u-anyanisi nge-lemongrass bese ufaka inyama yenkomo ukuze uyithose. Engeza ukholifulawa osele, isipuni esingu-1 se-chili sauce, nomhluzi ophekiwe. Isitshulu imizuzu engu-20 bese wengeza amathanga enkukhu, ungakwazi ukucisha isitofu futhi ujabulele lokhu kudla okumnandi kwemifino.

>> Bona okuningi: Isobho le-noodle yenyama yenkomo eyolisayo yosuku lokuzalwa luka-Buddha

Ukupheka inyama yenkomo braised vegetarian

Inyama yenkomo eboshiwe emnandi yemifino ukuze uthole ukudla okumnandi

Bheka ezinye izitsha zenyama yenkomo eboshiwe ekudleni kwansuku zonke

Indlela yokupheka inyama yenkomo eboshwe nge-ginger

Okubalulekile

  • 400 g inyama yenkomo
  • Izitshalo ezi-5 ze-lemongrass
  • 1 isigaxa sikagalikhi
  • 1 ucezu lwejinja
  • Izinongo: 2 wezipuni isoso yenhlanzi, 1/2 ithisipuni kapelepele, 1 ithisipuni imbewu yesinongo, ithisipuni elingu-chili powder (uma linongwe), izipuni ezi-2-3 zamafutha okupheka.

indlela yokupheka inyama yenkomo eboshiwe nge-ginger

Lungiselela izithako ukupheka inyama yenkomo eboshiwe

Ukwenza

Isinyathelo 1: Inyama yenkomo igezwe, inqunywe izikwele ezilingana ne-bite; i-lemongrass ehlutshiwe, isikwe futhi ihlukaniswe izingxenye ezintathu; i-ginger ehlutshiwe, echotshoziwe noma echotshoziwe; I-garlic ehlutshiwe, echotshoziwe.

Hlanza inyama yenkomo, uthathe izikwele ezilingana ne-bite

Indlela yokupheka inyama yenkomo eboshiwe ngamaphakethe esinongo

Isinyathelo sesi-2: Beka ipani esitofini, engeza amafutha ukuze ugaye ugalikhi, i-lemongrass, i-ginger, engeza inyama yenkomo bese ugoqa-gazinga ngokushisa okuphansi.

Beka i-pan esitofini bese wengeza amafutha ukuze ugaye ugalikhi, i-lemongrass, ne-ginger

Jabulela inyama yenkomo eyosiwe emnandi enokunambitheka okulungile

Isinyathelo sesi-3: Isizini eyengeziwe ngalokhu: 2 amathisipuni isoso yenhlanzi, ithisipuni lembewu yesinongo, 1/2 isipuni sikapelepele ophansi. Engeza impushana kachili uma uthanda isibabayo.

Isinyathelo sesi-4: Yibilise, bese ufaka amanzi bese wengeza amanzi amancane ukumboza nje inyama. Qhubeka upheka kuze kube yilapho inyama yenkomo isithambile bese ufaka inkathi ukunambitha.

Isinyathelo sesi-5: Vala isitofu bese ufafaza upelepele owengeziwe ukuze ngokushesha ube nesitsha esiqinile, esiphunga elimnandi senyama yenkomo egayiwe ngejinja esidlweni somndeni.

Indlela yokupheka inyama yenkomo eboshwe nge-pepper

Izinto zokusetshenziswa kanye nokucubungula kokuqala

  • Inyama yenkomo: 300g
  • U-anyanisi oluhlaza: amagatsha ama-3. Sika zibe yizicucu ezincane, uhlukanise amaqabunga nezilimo eziyizigaxa.
  • I-garlic: I-bulb encane engu-1. Peel, geza futhi usike kahle.
  • Ezinye izinongo: upelepele, isinongo, usawoti, ushukela, isoso yenhlanzi.

Indlela yokupheka inyama yenkomo eboshwe nge-pepper

Inyama yenkomo egayiwe nge-ginger

Indlela yokugcina inyama yenkomo?

Isinyathelo 1: Geza inyama yenkomo futhi uthathe izingcezu ezilingana ne-bite. Geza u-anyanisi, uhlukanise amaqabunga nezingxenye, bese uzisika zibe izingcezu ezincane.

 Inyama yenkomo igezwe futhi inqunywe izingcezu ezilingana ne-bite

Sika inyama yenkomo ibe yizikwele ezilingana ne-bite, usike izithako ozopheka ngazo

Isinyathelo sesi-2: Marinate inyama yenkomo ngezinongo, ushukela, usawoti, isinongo, isoso yezinhlanzi, isipuni esingu-1 ngasinye, bese ufaka upelepele, u-anyanisi oqoshiwe, u-garlic ogayiwe. Hlanganisa konke bese ugoqa imizuzu engu-15.

Marinate inyama yenkomo ngezinongo zikashukela, usawoti, isinongo, isoso yenhlanzi, isipuni esingu-1 ngasinye bese wengeza upelepele

Indlela yokugcoba inyama yenkomo

Isinyathelo sesi-3: Wina ushukela ukuze udale umbala omuhle wenyama yenkomo eboshiwe.

Wina ushukela ukuze udale umbala omuhle wenyama yenkomo eboshiwe

Wina umgwaqo ukuze udale imibala emihle

Isinyathelo sesi-4: Beka ipani likagalikhi kanye nekhanda elimhlophe lika-anyanisi bese ugoqa inyama yenkomo imizuzu engu-5, bese uthela emanzini.

Thatha ipani likagalikhi nekhanda elimhlophe lika-anyanisi bese upheka inyama yenkomo kuyo, ugovuze-gazisa ngokulinganayo imizuzu emi-5 bese uthela amanzi.

Isitshulu senkomo esiqediwe nge-ginger

Isinyathelo sesi-5: Bhaka imizuzu engaba ngu-30, bese uvala ukushisa, engeza u-anyanisi oluhlaza kanye nopelepele, futhi uzoba nesitshulu senyama yenkomo esimnandi, esithambile futhi esicebile ongasijabulela nelayisi elishisayo.

>> Bona okuningi:

Ihhavini yengilazi “iphendulela” isitshulu senkomo yenkomo ngosuku lwe-monsoon

Yenza umthambo wenkomo we-garlic ocwebile ngosuku oludabukisayo


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