Công Thức 8 Món Hải Sản Nướng Bằng Nồi Chiên Không Dầu | Muasalebang

Ẩm Thực 0 lượt xem

Njengamanje, cishe yonke imindeni inomshini wokuthosa ongenawo uwoyela ngoba usiza ukupheka ngokushesha, kalula nangokuhlanzekile, futhi unciphisa ukubekezelelana kwamafutha amaningi emzimbeni. Izitsha ezithosiwe, ikakhulukazi izilwane zasolwandle, uma u-grill ngamalahle, zizokhipha ukunambitheka okungcono kakhulu. Kodwa nge-fryer engenawo uwoyela namuhla, ngizokukhombisa iresiphi yesoso yezilwane zasolwandle emnandi kakhulu engekho ngaphansi kune-grill yamalahle noma ihhavini.

8 Izindlela zokupheka zokudla kwasolwandle okumnandi kakhulu usebenzisa i-fryer engenawo uwoyela

Ama-oyster athosiwe namaqanda ezigwaca anamafutha ka-anyanisi efrijini elingenawo uwoyela

Ama-oyster athosiwe namaqanda ezigwaca anamafutha ka-anyanisi efrijini elingenawo uwoyela

Isidlo esilula, esisheshayo nesilula engivame ukusenza ngempelasonto ukuze wonke umndeni usijabulele. Ingabe ukhona othanda amafutha ka-anyanisi njengami? Noma yisiphi isidlo esenza amafutha ka-anyanisi sizokwanelisa isisu, esiphunga elimnandi.

Okubalulekile

  • Inyama ye-oyster yobisi
  • I-scallion
  • Ikinati
  • Amaqanda ezigwaca
  • Usawoti wokudla kwasolwandle

Ukwenza:

– Rosa amakinati epanini elingelamafutha ku-190-200 degrees imizuzu emi-4-5 ukupheka.

– Faka isawudo emakhazeni aqotshiweyo, ubilise amafutha, uthele enkomishini kahanyanisi oluhlaza ukuze ukhuluphale.

– Faka inyama ye-oyster endishini yesiliva, uyibeke epanini elingenawo amafutha bese ubeka izinga lokushisa libe ngamadigri angu-200 imizuzu engu-5 ukuze uvumele ama-oyster azingele futhi.

– Qhubeka ushaya amaqanda ezigwaca enkomishini ngayinye, faka ithreyi ku-fryer futhi ubeke ama-degree angu-175 imizuzu engu-4-5 ukuze iqanda linciphe. Thela amafutha ka-anyanisi endishini, ubhake enye imizuzu engu-2-3 futhi usuqedile.

– Fafaza amakinati bese uphaka nosawoti wezilwane zasolwandle, kufanele ngisho ukuthi ngikuthanda konke. Ungakwenza ngokudla kwasolwandle njengama-clams…

Izimfanzi ezithosiwe ezinebhotela likagalikhi esitofini esingenawo uwoyela

Izimfanzi ezithosiwe ezinebhotela likagalikhi esitofini esingenawo uwoyela

Okubalulekile

  • I-Sausage Shrimp Enkulu
  • Ibhotela elikhanyayo
  • Ugaliki
  • I-coriander, i-cilantro
  • Ushukela, pepper

Ukwenza

– Imfanzi engiyihlanzile nginqume izimpondo eziqinile ekhanda ngoba le ngxenye ibukhali kakhulu Sebenzisa isikelo esibukhali ukuze uqale ukusika kusukela phezulu kwengxenye elandelayo phakathi kwekhanda lemfanzi nomhlane wami ukusika ibhuleki lezimfanzi. Kule nqubo ngizohlanza i-black back.

– Gcoba usawoti omncane enyameni yezimfanzi ukuze uthole ukunambitheka okugqamile.

Ingxenye yokubhaka:

Ibhotela elikhanyayo 1 isipuni esikhulu, i-powder seasoning, ama-clove kagalikhi angu-4-5, i-coriander + i-basil encane, i-1 ithisipuni ushukela, upelepele. – hlanganisa kahle bese usakaza emzimbeni wezimfanzi.

Preheat i-air fryer kuya kuma-degrees angu-170 imizuzu engu-5 kuqala. Bese ubhaka ama-shrimp anongwe ngama-degree angu-220 imizuzu engu-20. Ibhotela lixutshwe njengenhla, sebenzisa ipani ukuze uthose ibhotela likagalikhi nezinongo bese ufaka ama-shrimp epanini. Ngakho-ke unemfanzi eyosiwe emnandi, esheshayo, nemnandi enebhotela likagalikhi.

I-squid eyosiwe ngosawoti kanye nopelepele esitokisini esingenawo uwoyela

I-squid eyosiwe ngosawoti kanye nopelepele esitokisini esingenawo uwoyela

Okubalulekile

  • I-squid entsha noma enelanga zombili zimnandi
  • I-garlic, u-anyanisi omisiwe, i-ginger
  • Ushili, upelepele, ushukela, isoso sikachili/impushana kachili, amafutha okupheka
  • Usawoti Ngisebenzisa usawoti ophinki we-Phu Quoc, usawoti wezimfanzi we-Tay Ninh nawo muhle kakhulu

Ukwenza

– Hlanza i-squid, usike ukufaka izinongo

– I-garlic, u-anyanisi omisiwe, ujinja, upelepele, faka ku-blender kanye ne-puree.

– Ingxube yesoso ihlanganisa: 1 ithispuni yamafutha okupheka, isipuni esingu-1 sikasawoti obomvana, ithisipuni engu-1 kashukela, ithispuni engu-1 yesoso kachili yaseKorea noma impushana kachili ukuze ibe yinhle.

– Hlanganisa ndawonye ingxube yesosi negalikhi, ujinja, upelepele ogayiwe ngenhla.

– Sebenzisa ingxube ye-sauce ngemva kokuyixuba ukuze uhlikihle yonke ingwane ukuze umunce isinongo nesoso, khumbula ukuhlikihla izinhlangothi zombili ze-squid. Bese uvumela i-squid iphumule imizuzu engu-20-30 esiqandisini ukuze ifake ama-flavour.

– Faka ama-squid esitokisini esingenawo uwoyela, setha izinga lokushisa libe ngu-180 degrees imizuzu engu-15. Phendula bese ubhaka amanye ama-degree angu-200 imizuzu emi-5 ukuze wome. Uma ingwane isiphekiwe, isathambile futhi i-crispy, inephunga elimnandi futhi ifakwe kusawoti kanye nepelepele.

Inhlanzi ye-snakehead eyosiwe ngamafutha ka-anyanisi efrijini elingenawo uwoyela

Inhlanzi ye-snakehead eyosiwe ngamafutha ka-anyanisi efrijini elingenawo uwoyela

Okubalulekile

  • Ikhanda lenyoka
  • U-anyanisi oluhlaza, u-anyanisi
  • Ulethisi, amakhambi, inkanyezi izithelo, uphayinaphu, ikhukhamba… wakhonza kanye
  • Isoso yezinhlanzi
  • Iphepha elayisi eligoqiwe

Ukwenza

– Izinhlanzi ze-snakehead uyazihlanza, zigeze ngosawoti futhi wenze inhlanzi ingabi slide. Bese upheqa izinhlanzi ku-skewers ohlinzekwe yi-air fryer.

– Faka inhlanzi endaweni yokuthosa engenawo uwoyela, ubeke izinga lokushisa libe ngu-180 degrees 15-20′ kuye ngokuthi inhlanzi inkulu noma incane kangakanani, uma ufuna isikhumba segolide sibe crispy, bese ubeka izinga lokushisa libe ngu-220 degrees. 5-10′.

– Thosa ihanyanisi kuze kube yiphunga elimnandi bese uthela amafutha ashisayo enkomishini kahanyanisi oluhlaza.

– Hlela inhlanzi ye-snakehead epuletini, ugcobe uhanyanisi namafutha ekinati ngaphezulu. Ikhonzwa nge-ulethisi, amakhambi, ikhukhamba, izithelo zenkanyezi … njengoba uthanda, igoqwe ngephepha lelayisi elifakwe ku-fish sauce, i-garlic kanye ne-chili. Kumnandi ngempela ukukhohlwa.

I-octopus satay eyosiwe ku-fryer engenawo uwoyela

I-octopus satay eyosiwe ku-fryer engenawo uwoyela

Okubalulekile

  • Ingwane
  • 1 isipuni sate
  • 1 isipuni samafutha e-cashew
  • 1 ithisipuni imbewu yesinongo
  • 1 ithisipuni pepper
  • 1 ithisipuni i-garlic egayiwe

Ukwenza

I-Octopus Emanzi: I-octopus ehlanziwe ihlanjululwa ngengxube ye-marinade engenhla. Marinate cishe imizuzu engama-30 ukuze ama-flavour afake.

– Thatha ingwane efakwe emanzini epanini lokuthosa elingenawo uwoyela ekushiseni okungaba ngu-200 degrees Celsius imizuzu engama-30.

Jabulela: Khipha ingwane, ungayinquma ibe yizicucu ezincane ukuze uyidle kalula. Yini engcono kunokuwudla namahlamvu e-laksa amancane.

Nginokwabelana okuthile mayelana nokufanele nokungafanele ngikwenze lapho ngiwosa ingwane esitokisini somoya kusukela kokuhlangenwe nakho kwami ​​ngale ndlela:

– Kufanele ukhethe ingwane entsha. Uma kufanele uthenge ingwane eqandisiwe, qaphela ukuthi akufanele ukhethe ingwane enemizimba emhlophe noma equmbile ngoba uma yosiwe, ingwane izoshwabana futhi ibe mncane.

– Kufanele ugeze ingwane ngamanzi axutshwe neviniga, utshwala noma ijinja egayiwe ukuze kukhishwe iphunga lezinhlanzi.

– Kufanele marinate ingwane ngezinongo imizuzu engu-30 ngaphambi ukubhaka futhi ukhumbule ukuyibeka esiqandisini ukuvimbela ingwane ekuboleni.

– Ungabhaki i-octopus isikhathi eside kakhulu, izolahlekelwa i-juiciness ye-octopus, imizuzu engu-20 ku-180 degrees ilungile. Uma ingwane ingaphezu kuka-500 amagremu/ikhanda, yinyuse iye ku-30p 180 degrees.

– Ungadlulisi ingwane nge-fish sauce, izothinta iphunga le-octopus.

Uma lesi sidlo se-octopus siphuma ngosuku lwemvula, simnandi. Ngikufisela impumelelo yonke.

I-lobster eyosiwe ne-sauce kashizi ku-fryer engenawo uwoyela

I-lobster eyosiwe ne-sauce kashizi ku-fryer engenawo uwoyela

Okubalulekile

I-sauce kashizi:

  • Izingcezu ezingu-4-5 ze-Laughing Cow Cheese
  • 1 isikhuphasha seqanda
  • 1/2 ilamula
  • 60ml ubisi olusha ngaphandle koshukela
  • 1 isipuni semayonnaise
  • 1 ithisipuni ushukela

Ukwenza

I-lobster ethengiwe ikhuhla igobolondo bese ililungisa izikhathi eziningana ngamanzi ahlanzekile. Sebenzisa ummese ukuze usike ilobster ibe uhhafu ubude. Ukukhipha i-lobster ngesigamu kuzovumela ama-shrimp ukuba acwilise isiphuzo lapho ehlanjululwa futhi ehlosiwe.

Nge-sauce kashizi:

Hlanganisa zonke lezi zithako ezingenhla ndawonye ngaphandle kwamaqanda, bese ulethe ngamathumba phezu kokushisa okuphansi ebhodweni elinganamathi noma epanini. Uma ingxube ishuba, yikhiphe ukuze iphole, engeza i-yolk yeqanda elingu-1 bese uyishaya kahle. Amaqanda azoncipha kancane ingxube, ngakho yenza isoso libe likhulu kakhulu ngaphambi kwalokho. Umkhiqizo oqediwe ujiyile njengewhey ekheniwe.

I-shrimp eyosiwe:

Spread ushizi we-sauce phezu kwezinhlanzi zasolwandle bese ufaka ushizi ogayiwe uma uthanda, preheat i-air fryer imizuzu engu-10 ngama-degree angu-180, ubhake i-lobster imizuzu engu-15 ngama-degree angu-220.

Ama-scallops athoswe ngamafutha ka-anyanisi endaweni ethosiwe engenawo uwoyela

Ama-scallops athoswe ngamafutha ka-anyanisi endaweni ethosiwe engenawo uwoyela

Okubalulekile

  • 1.5 kg we-scallops entsha
  • 1 u-anyanisi omisiwe
  • 10 u-anyanisi oluhlaza
  • 10 kumquats noma 3 ulamula
  • I-pinch engu-1 yamaqabunga e-laksa
  • 1 isipuni ushukela
  • 4 wezipuni zikasawoti
  • 100 g amantongomane athosiwe
  • 1 ithisipuni pepper emhlabathini

Ukwenza

Ama-scallops amasha athengwa, awashwa, asebenzisa ummese omncane ukuze ahlukanise amagobolondo futhi asike inyama ye-scallop egobolondweni, anqume i-semi-membrane futhi asebenzise ummese obukhali ukusika imfucuza nesihlabathi esiswini esinombala. hashaza kahle ngaphansi kwamanzi agobhozayo ukuze ususe isihlabathi.

– Thatha uhlangothi olulodwa lwegobolondo, sebenzisa ibhulashi ukuze uhlanze igobolondo, bese ubuyisela ucezu olu-1 lwenyama ye-oyster egobolondweni ngalinye.

– U-anyanisi omisiwe uyahlutshiwe, wageza futhi waqotshwa kahle.

– Faka izipuni ezi-5 zamafutha engulube noma ubeke amafutha okupheka, fudumeza amafutha, wehlise ukushisa, ufake u-anyanisi omisiwe bese ugoqa kuze kube golide kancane, khipha ngokushesha ukuze ungashi. Sebenzisa lawo mafutha ashisayo, uthele ama-scallions aqoshiwe bese uvala isitofu ngokushesha, bese ugoqa ngokushesha kuze kube u-anyanisi oluhlaza useluhlaza, bese uthela endishini efanayo no-anyanisi othosiwe.

– Amakinati athosiwe, afukanyelwe ahlutshiwe, aqhekezwe abe yizicucu ezincane, alungele ukuphakelwa epuletini.

– Gcoba uqweqwe lwephepha epanini lokuthosa elingenawo uwoyela, faka ama-scallops, fudumeza ku-200 degrees Celsius imizuzu emi-4.

– Bese uyikhipha, ufake amafutha ka-anyanisi namahlamvu e-laksa, ukuthose ezingeni lokushisa elifanayo nangesikhathi esingenhla, isikhathi esiyimizuzu emithathu.

Thatha ipuleti elinosawoti, upelepele kanye nolamula, uphake kushisa namahlamvu ambalwa e-laksa nezingilazi zikabhiya noma iwayini.

I-squid efakwe inyama eyosiwe ye-satay endaweni ethosiwe engenawo uwoyela

Indlela yokwenza i-squid eyosiwe nge-satay

Okubalulekile

  • I-squid: 500g
  • Inyama yengulube ephansi: 300g
  • I-scallion
  • Izinongo: Amafutha e-oyster, pepper, ushukela, i-monosodium glutamate, i-paprika, i-satay.

Ukwenza

– Ukucubungula kokuqala kwe-squid, ukuhlanza ngotshwala kanye nejinja

Marinate inyama egayiwe nge-MSG, upelepele kanye noshukela omncane, ama-scallions aqoshwe kahle

– Faka inyama ku-squid, bese ulungisa ikhanda le-squid nge-toothpick noma i-skewer.

– Satay sauce: oyster sauce, chili powder, satay, pepper, sugar (le ngxenye ingalungiswa ngokuthanda kwakho)

– Faka ingwane etsheni elingelawo amafutha. Isethi yokushisa yokuqala: Amaqembu ayi-150 imizuzu engama-20

– Khipha uyinki ushanele ingxube ye-satay sauce esilevini sengwane kanye nentshebe yesquid. Setha izinga lokushisa kwesibili 190 degrees imizuzu 5. Imizuzu emi-3 ukuze uguqule isethi yamaqembu angu-190 okwesithathu

Lesi sidlo sihle ukwenza ngempelasonto, shintsha umoya bese wengeza ubhiya omncane!

Imfihlo yokwenza amasoso amathathu okudipha ukudla kwasolwandle okumnandi okunzima ukumelana nawo

Indlela yokwenza usawoti oluhlaza okotshani ngokudla kwasolwandle:

  • Upelepele oluhlaza (upelepele oyingozi) ungaba nesinongo kuye ngokuthi uthanda ukudla okuningi noma okuncane kangakanani
  • 2 wezipuni ubisi olujiyile
  • 2 wezipuni kalamula
  • 1 ithisipuni ushukela
  • 2 wezipuni zikasawoti
  • Incanyana ye-lemon zest

Ubeka zonke izithako ezingenhla ku-blender futhi uhlanze ingxube engenhla.

Ungayenza kanjani i-sauce yesithelo se-salted passion nge-seafood:

  • Upelepele obomvu
  • 2 wezipuni ubisi olujiyile
  • 2 wezipuni passion isithelo juice
  • 1 isipuni semayonnaise
  • 2 wezipuni zikasawoti
  • 2 izingcezu zokukhipha

Ubeka zonke izithako ezingenhla ku-blender futhi uhlanze ingxube, bese uqhubeka nokubilisa ngobumnene.

Indlela yokwenza usawoti obomvu we-chili ngokudla kwasolwandle:

  • 4 wezipuni ushukela
  • 5 amakquat
  • 2 wezipuni zikasawoti
  • Izipuni ezi-2 ze-chili sauce (sebenzisa i-sweet and sour, ungasebenzisi i-chinsu noma i-chili sauce ngoba izobe ivundlile kakhulu)

Shisisa ushukela kanye nejusi ye-kumquat ekushiseni okuphansi kuze kube yilapho incibilika ngokuphelele futhi ibe unamathisele obunzima, Vala ukushisa. Bese wengeza usawoti kanye nososo kachili omnandi kakhulu ugovuze kahle. Uma ukwazi ukudla okubabayo, usike izingcezu ezimbalwa zikapelepele, kuhle kakhulu. Ngivame ukwenza izimbiza ezi-3 zilungele isiqandisi, zilula kakhulu ngaso sonke isikhathi lapho ngidla ukudla kwasolwandle noma ukudla okugazingiwe, ngikuletha kuphela ekudiphini.

Xem Thêm  Mực xà là loại mực gì? Có ăn được không? Các món ngon từ mực xà | Muasalebang
Bài viết liên quan

Trả lời

Email của bạn sẽ không được hiển thị công khai.

Protected with IP Blacklist CloudIP Blacklist Cloud