Mục lục
- 1 1. Ubuthi botshwala
- 2 2. Izimpawu kanye nokubonakaliswa kotshwala obunobuthi
- 2.1 Ukungaboni kahle, okungacacile, ukuphazamiseka kokubona umbala
- 2.2 Ukuqunjelwa kwesisu, ubuhlungu besisu, ukuhlanza kakhulu
- 2.3 Ukuba ndikindiki, ubuthakathaka ezithweni, isikhumba, izindebe, nezinzipho kunsomi
- 2.4 Ukukhipha isisu, ukungakwazi ukuchama
- 2.5 Ukuquleka, ukudlikizela
- 2.6 Khuluma noma uhlahle amehlo nakuba uphapheme
- 3 3. Ungabhekana kanjani nobuthi botshwala
- 4 4. Ungavinjelwa kanjani ubuthi botshwala
1. Ubuthi botshwala
Utshwala uhlobo lwe-ethanol (i-ethyl alcohol) etholakala ophuzweni oludakayo, ezihlanzwa emlonyeni, ezikhishwe ekuphekeni, emithini ethile, nakweminye imikhiqizo yasendlini.
Utshwala bukhona ngendlela yesisombululo, ngakho bumuncwa ngokushesha ngumzimba esikhundleni sokunye ukudla okuthatha isikhathi eside ukugayeka. Ngaphandle kwalokho, ngenxa yokuthi utshwala bunotshwala, kuthatha isikhathi eside ukuthi umzimba ukhiphe lobu tshwala. Utshwala obuningi bugaywa esibindini, uma uphuza utshwala obuningi, ikakhulukazi ngesikhathi esifushane, isibindi siyagcwala futhi asikwazi ukuphatha utshwala ngokushesha, okubangela ingozi enkulu yokuba noshevu wotshwala.
Ubuthi botshwala abukho kuphela kubantu abadala abasebenzisa utshwala kodwa kungenzeka ezinganeni lapho ngephutha noma ngamabomu ziphuza imikhiqizo yasendlini enotshwala.
Akuwona wonke umuntu onoshevu wotshwala ozoba nalezi zimpawu nezimpawu ezilandelayo. Uma usola noma unolwazi lokuthi isisulu sinoshevu wotshwala, kufanele umse esikhungweni sezokwelapha esiseduze ukuze athole ukwelashwa kusenesikhathi.
2. Izimpawu kanye nokubonakaliswa kotshwala obunobuthi
Ukungaboni kahle, okungacacile, ukuphazamiseka kokubona umbala
Esinye sezibonakaliso zokuqala zotshwala ukuthi isisulu sinezinkinga zemizwa. Amehlo avele afiphale, angaboni kahle, abone into ngamabili, abe nemibono yombala engaqondakali.
Ukuqunjelwa kwesisu, ubuhlungu besisu, ukuhlanza kakhulu
Ubuthi botshwala bubangela ukusabela kwamathumbu emathunjini njengokuqunjelwa, ubuhlungu besisu, nokungagayeki kahle kokudla. Ikakhulukazi, ukuhlanza ngokuvamile kwenzeka.
Ukuba ndikindiki, ubuthakathaka ezithweni, isikhumba, izindebe, nezinzipho kunsomi
Lapho ubuthi bungena kancane kancane emzimbeni, isisulu siyoba nokukhubazeka ekusebenzeni komzimba kanye nezinguquko esikhumbeni nasezithweni zomzimba. Ukucacisa kakhudlwana, isisulu sizoba nobunzima bokuhamba, izandla nezinyawo ziqala ukuba ndikindiki futhi zibe buthakathaka, kanye nesikhumba, izindebe namathiphu wezinzipho kuzoba nsomi.
Ukukhipha isisu, ukungakwazi ukuchama
Lapho ubuthi ngenxa yokungasebenzi kahle kwezinzwa, kunzima ukulawula ukuziphatha, ngakho-ke kuzovela ukungcola nokuchama.
Ukuquleka, ukudlikizela
Ubuthi obunzima botshwala buzobangela ukuba isisulu siwele esimweni sokuquleka, ukudlikizela ezithweni noma ukudlikizela umzimba wonke.
Khuluma noma uhlahle amehlo nakuba uphapheme
Umuntu onoshevu angase aphaphame esikhundleni sokuthi aquleke noma aquleke, kodwa ubuthi awukaqedwa ngokuphelele, ngakho-ke lowo ohlukunyezwayo uzobe esenezimpawu ezifana nenkulumo ehlanekezelwe noma inkulumo ehlanekezela okwenza kube nzima kubalaleli ukuzwa noma ukukuqonda. ethi.
3. Ungabhekana kanjani nobuthi botshwala
Yisa esikhungweni sezokwelapha esiseduze
Izinhlobo zobuthi ngokujwayelekile kanye nobuthi botshwala zivame ukuba yingozi kakhulu empilweni yogulayo uma kungabikho ukungenelela kwezokwelapha okufika ngesikhathi. Ngakho-ke, kungakhathaliseki ukuthi kubi kakhulu noma kuncane, uma umuntu kutholakala ukuthi unoshevu wezimpawu ezishiwo ngenhla, kufanele aphuthunyiswe esikhungweni sezokwelapha esiseduze ukuze athole ukwelashwa okufika ngesikhathi yithimba lodokotela abaqeqeshiwe, ukuvimbela ezinye izinkinga eziyinkimbinkimbi. okwenzekayo.
Kufanele ubize i-ambulensi noma itekisi ukuze ihambise isiguli esibhedlela noma esiteshini sezokwelapha, ukuze isiguli silale ngohlangothi ukuze sisize ukuphefumula nokudala ukunethezeka okwengeziwe esikhundleni sokuvumela isiguli sihlale, noma sihambe.
Phuza amanzi amaningi futhi uhlale ufudumele
Uma kwenzeka ungakwazanga ukuletha umuntu onoshevu esikhungweni sezokwelapha, unganikeza usizo lokuqala ngokumyeka alale embhedeni, umgcine efudumele esikhundleni sokumyeka alale phansi noma ezindaweni ezinomoya obandayo.
Ukuze ugcine ikhanda lomuntu onoshevu liphansi ukuze kube lula ukuphalaza utshwala, isisulu kufanele siphuze amanzi amaningi afudumele ukuze sigweme ukuphelelwa amanzi emzimbeni. Amanzi ojinja afudumele, itiye elihlaza elihlanjululwe, ubisi olushisayo, ijusi yewolintshi noma ijusi kalamula kunganikezwa ukusiza ukukhulula ubuthi obuncane botshwala.
Ikakhulukazi, abantu abanobuthi botshwala akufanele bavezwe emanzini abandayo noma bageze ngokushesha ngoba kungabangela kalula i-hypothermia, i-hypoglycemia, isifo sohlangothi, umfutho wegazi ophansi, njll.
Ukondla ukudla okulula, okugayeka kalula
Izisulu zotshwala obunoshevu, ngemuva kokuncishiswa kwezimpawu eziyingozi, akufanele uvumele isisulu silale yedwa ngoba utshwala bungaqhubeka bungena egazini futhi bubangele izinkinga ezingalindelekile.
Kufanele ubheke umuntu onoshevu wotshwala ngokuqhubekayo, upheke iphalishi noma isobho uzacile kakhulu futhi uvuke njalo ngemva kwamahora angu-1-2 ukunikeza iphalishi noma isobho.
Ungasebenzisi izidakamizwa ezilwa notshwala kanye ne-antiemetic
Lapho uhlushwa ubuthi botshwala, ungamniki nhlobo isisulu isinqamuleli, i-antiemetic, isidambisi sobuhlungu, uju noma umjovo ngoba ulimaza kakhulu kunokuhle futhi kubangela ukuba isisulu sitheleleke kalula.
4. Ungavinjelwa kanjani ubuthi botshwala
- Ungaphuzi utshwala ngokugxila kusuka 30 degrees noma ngaphezulu dlula 30ml/umuntu/ngosuku. Kufanele ihlanganise ukudla nokuphuza futhi ihlukanise izidlo eziningi ezincane.
- Ungabucwilisi utshwala nganoma yiluphi uhlobo Amahlamvu, izimpande, izilwane, viscera, ngakho ubuthi akwaziwa.
- Ungabuphuzi utshwala obuthengiswa emakethe akukho msuka, awekho amazinga ashicilelwe izinga.
- Ungabuphuzi utshwala uma ukuthatha umuthi ukwelapha ukugulaikakhulukazi i isifo sesibindi. Ngaphandle kwalokho, ungabuphuzi utshwala uma elambile noma ekhathele.
- Ngaphezu kwakho konke, umuntu ngamunye kufanele abe nombono ocacile futhi ukwazi ngenkuthalo ukwamukela utshwala nobhiya umzimba ngendlela efanele. Uma kunezinqubo zomzimba ezingakwazi ukwamukela utshwala, akunconywa neze ukuzisebenzisa ukuze ugweme ukuwela esimweni sokudakwa noma ukuphuza utshwala.
Ngolwazi u-Dien May XANH akunikeze lona ngesihloko esithi Ubuthi Botshwala? Izimpawu, ukwelashwa kanye nokuvimbela ubuthi utshwala, ngethemba kuzokusiza uthole umbono enembile. Hlala wazi kahle ngaphambi kotshwala ukuze uvikele impilo yakho!
*Imithombo yereferensi yolwazi oluvela kumawebhusayithi: Amaphephandaba weBinh Dinh Department of Health and Vinmec
Kuhlelwe ngu-Doan Huynh Bao Duy • Kuthunyelwe ngomhla ka-22/02/2021