Tổng hợp 25 cách nấu canh sườn thơm ngọt tự nhiên hấp dẫn dễ làm | Muasalebang

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1. Isobho lezimbambo ezimuncu

Okuphezulu ohlwini lwesobho lezimbambo elimnandi kuzoba isobho lezimbambo.

Isobho elinomhluzi ocebile omnandi nomuncu kulula kakhulu ukulidla. Isipinashi samanzi neklabishi elimhlophe kuphekwe kahle, ngakho-ke asabugcina ubumnandi bawo bemvelo kanye nokucwebezela, kanye notamatisi othambile kanye nephunga elimnandi lekhorianda, u-anyanisi onsomi. Izimbambo zengulube zithambile futhi zikhangayo kakhulu. Lokhu kudla kuhle kakhulu uma kudliwa nelayisi elishisayo!

Isobho lezimbambo elimuncu

2. Isobho lezimbambo zengwenya

Okulandelayo kuzoba isobho elikhangayo, elimnandi lengulube yengulube ephekwe yingwenya.

Ayikho into efana nesitsha esishisayo esifutha futhi sidle nephunga elimnandi elijatshulelwa ilayisi elishisayo! Isobho elimuncu elilula nelipholile elivela ezingwenya notamatisi kanye nezimbambo ezisencane ezithambile nezinomsoco kudala isidlo esimnandi kakhulu nesikhangayo.

Usalindeni ungajahi ekhishini ukuyophatha umndeni wonke!

Isobho lezimbambo zengwenya

3. Isobho lezimbambo zezambane

Isidlo esingakhangi kuphela ngombala kodwa futhi esikhanga kakhulu izimbambo ezincane ezifakwe imifino.

Umbala ophuzi wamazambane, i-orange ye-carrot kanye ne-red-violet ye-beet yenza isitsha sesobho sikhange kakhulu. Umhluzi umnandi futhi umnene kumakhaza, izimbambo ezithambile kanye nemifino enomsoco.

Isobho lezimbambo zamazambane nemifino alidli irayisi kuphela, kodwa ukuqaliswa kwenyunyana nakho kuyashesha kakhulu futhi kulula. Asambe siye ekhishini!

Isobho lembambo lamazambane nemifino

4. Isobho lezimbambo zamakhowe

Amakhowe e-shiitake athambile, anephunga elimnandi axutshwa nomhluzi omnandi, ophuza emlonyeni kanye nezimbambo ezithambile, ezinamafutha enyama yengulube ukuze akhe isobho lamakhowe elimnandi kakhulu.

Inhlanganisela ephelele ye-apula elibomvu, isithombo, ummbila nesanqante idala umhluzi omnandi ocebile oletha umuzwa omnandi kakhulu lapho ujabulela. Impela leli kuzoba isobho elikwenza uthandeke kusukela uqala ukulijabulela.

Isobho lezimbambo zamakhowe

5. Isobho lezimbambo zengulube nama-pickle

Isitsha esivusa ama-taste buds hhayi ngaphansi kwesobho lezimbambo zengulube nama-pickle.

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I-sauerkraut e-crispy nemuncu kanye nengulube enoshukela ethambile yenza umhluzi omnandi, omuncu kancane. Ngezinsuku ezibandayo, kuhle ukujabulela indishi emnandi yesobho elishisayo kanje!

Ingulube izimbambo isobho okuphekwe pickles

6. Isobho lezimbambo eliphekwe ngenetha

Ngesimo sezulu esishisayo, esishisayo sasehlobo, akukho lutho olungcono kunokujabulela isitsha sesobho lezimbambo esiphekwe ngenethi epholile!

Isobho elimuncu kancane, linongwe ukunambitha esiphundu kakhulu. Eceleni kwenetha lomiyane, liyacwebezela futhi lipholile, lidliwa notamatisi othambile nezimbambo ezimuncayo nezimnandi. Lesi sidlo ongasisebenzisa nerayisi elishisayo noma i-vermicelli entsha, konke kumnandi!

Isobho lezimbambo liphekwe eduze nenethi

7. Isobho le-taro rib

I-Taro iqukethe i-fiber eningi namaminerali adingekayo emzimbeni. Ngakho-ke, lokhu futhi kuyisithako esingajwayelekile kakhulu kithi esobho, akunjalo? Ake siye ekhishini futhi senze isobho le-taro elinomsoco!

I-Taro iphekwe ithambile, iguquguquka, iyinyama enemifino e-crispy, emnandi kanye nezimbambo ezithambile, ezinoshukela, okwenza isobho libe mnandi futhi libe mnandi. Ukuzwa nje lokhu kukwenza ufune ukuhlala etafuleni futhi ujabulele ngaso leso sikhathi!

Isobho le-Taro rib

8. Isobho likaphayinaphu lezimbambo ezimuncu

Kungaba lukhulu uma lolu hlu luntula isobho lezimbambo zikaphayinaphu, akunjalo?

Inhlanganisela katamatisi, tamarind kanye uphayinaphu, amahlumela kabhontshisi kudala umhluzi omnandi nomuncu ongokwemvelo ngokwedlulele. Utamatisi kanye nephayinaphu kuthambile, amahlumela kabhontshisi aqinile, ahanjiswa ngezimbambo ezithambile, ukunambitheka kuphelele. Pheka esinye isidlo esimnandi futhi usuzitholele ukudla okunambitheka okugcwele!

Isobho likaphayinaphu lezimbambo ezimuncu

9. Isobho le-Kimchi rib

Isidlo esijwayelekile esivela ezweni elihle laseKorea isobho le-kimchi rib.

Umbala obomvu-wolintshi okhanga iso okwenza ufune ukuwujabulela ngokushesha! Ingasaphathwa yezimbambo ezithambile, ezinephunga elimnandi eline-kimchi emuncu ne-crispy, edala umhluzi ocebile, omuncu futhi ovuselelayo.

Imvula ina, kubanda, kodwa kufudumele ukudla inkomishi yerayisi elishisayo nesobho le-kimchi rib bese nibuthana nomndeni!

Isobho le-Kimchi rib

10. Isobho Lezimbambo Zethanga

Ngempelasonto, ake siye ekhishini siyokwenzela umndeni isobho lombambo wethanga!

Ucezu ngalunye lwethanga elimnandi, eliguquguqukayo, elinenyama lihlangana nomhluzi omnandi nothambile kanye nephunga elimnandi, izimbambo ezithambile ukudala isobho elikhangayo nelimnandi kakhulu. Usalindeni, asambe siye ekhishini!

Isobho lezimbambo zethanga

11. Isobho lezimbambo ezisencane eliphekwe nge-tofu

Isobho lezimbambo ezisencane eliphekwe nge-tofu yisidlo esingadli irayisi kuphela kodwa kulula kakhulu ukusenza.

Isitsha siyinhlanganisela ephelele yethanga, elimnandi, elinenyama, elinamafutha, i-tofu ethambile kanye nezimbambo ezincane ezinephunga elimnandi ukuze kwakhiwe isobho elimnandi, eliphuza emlonyeni. Hlanza ithreyi lerayisi futhi ulijabulele nomndeni wonke!

Isobho lezimbambo ezisencane eliphekwe nge-tofu

12. Uqalo udubula isobho lezimbambo

Inhlanganisela ye-crispy, amahlumela amnandi e-bamboo amasha anephunga elimnandi nezimbambo ezithambile kudala isobho elimnandi nelinomsoco. Konke okusobho sezimbambo ze-bamboo kuzokwenza ukuthi uthande!

Uma uzibuza ukuthi uzophekani ngokudla kwanamuhla, lokhu kuzoba ukukhetha kwakho kwenombolo 1!

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Uqalo udubula isobho lezimbambo

13. Isobho lembewu ye-lotus

Imbewu ye-lotus iwukudla okuqukethe imisoco eminingi enenzuzo emzimbeni futhi inamandla okupholisa kahle kakhulu. Imbewu ye-lotus icutshungulwa ibe izitsha neziphuzo ezinhlobonhlobo kakhulu nezikhangayo. Namuhla, ake siye ekhishini nge-Dien May XANH futhi senze isobho lezimbambo zembewu ye-lotus ngokushesha!

Umhluzi umnandi futhi ucacile, imbewu ye-lotus imnandi, iyinyama enezaqathi ezintsha, ezicwebezelayo kanye ne-broccoli. Ngaphezu kwalokho, izimbambo zethenda, ezifakwe izinongo, zimnandi nakakhulu. Lesi isidlo esizokwenza ukhumbule phakade!

Isobho lembewu ye-lotus

14. Isobho lezimbambo zikakholifulawa

I-Cauliflower iyimifino equkethe amavithamini namaminerali alungele umzimba. Ngaphezu kwezinzuzo ezilethwa ukholifulawa empilweni, ngaphandle kwalokho, le mifino ibuye ibe mnandi kakhulu futhi iphekwe ibe amasobho amaningi akhangayo. Bese siye ekhishini no-Dien May Xanh futhi ubonise ikhono lakho ekwenzeni isobho lezimbambo zikakholifulawa ngokushesha!

Uma uphuze isipuni sokuqala esingu-1, uzokhangwa ukukhanya, umhluzi omnandi ovela kwizaqathe, ukholifulawa ocwebile kanye nezimbambo ezinethenda, ezinuka kamnandi. Yeka isobho eliphelele lokudla komndeni.

isobho le-cauliflower rib

15. Isobho lezimbambo ze-lotus

Izitsha ezimayelana nempande ye-lotus bezilokhu zinomphumela omuhle kakhulu wokupholisa. Ngakho-ke, ohlwini lwezitsha ezinoshukela neziphunga eziphuma ezimbanjeni, isobho le-lotus le-lotus lizoba isidlo u-Dien May XANH asincoma ngentshiseko kuwe.

Inhlanganisela emangalisayo yempande ye-lotus e-crispy, izimbambo ezinenyama nezithambile, ezigcwele ukunambitheka kanye nephunga elimnandi lika-anyanisi oluhlaza, kudala isobho elilula, elimnandi, lidala umuzwa omnandi kakhulu lapho ujabulela.

Isobho sempande ye-lotus ephekiwe

16. Izimbambo zengulube eziphekwe ngepapaya

Isobho lezimbambo zengulube nesitshulu se-papaya yisidlo esijwayeleke kakhulu futhi esiseduze kuwo wonke umuntu.

Isobho elishisayo, elimnandi elinezimbambo zengulube elimnandi nelithambile kodwa ligcina ukuqina kwenyama. Ngaphezu kwalokho, ipapaya enamanzi, enamafutha yenza indishi yesobho inothe ngokunambitheka, idle kahle kakhulu nelayisi.

I-Papaya Ingulube ye-Rib Soup

17. Isobho lezimbambo ezisencane eliphekwe nobhontshisi omhlophe

Uma udonsa kanzima ukwazi ukuthi yini ongayiphekela umndeni wakho esidlweni esilandelayo, bheka ngokushesha le recipe yesobho likabhontshisi omhlophe!

I-Dien May GREEN iqinisekile ukuthi lokhu kuzoba isidlo umndeni wakho wonke ozosithanda! Isoso elibushelelezi, elimnandi lamanzi kakhukhunathi nemifino efana namazambane, izaqathi eziguqukayo. Engeza crispy, u-anyanisi amnandi nothambile, utamatisi omuncu. Ubhontshisi omhlophe unoshukela, uyinyama ehlanganiswe nezimbambo ezimuncayo ukuze wenze isidlo esicebile nesikhangayo.

Cabanga nje ucwilisa ucezu lwesinkwa esishisayo esondweni bese uludla ngezimbambo, amazambane, nezaqathi!

Isobho lezimbambo ezisencane eliphekwe nobhontshisi omhlophe

18. Isobho le-artichoke elinezimbambo

Ingabe ufuna izinto ezintsha zokupheka kodwa usafuna isidlo esinomsoco nesisheshayo?

Uma unentshisekelo ngeziphuzo zezimbali ze-artichoke zedolobha lamaphupho – i-Da Lat, akufanele uphuthelwe isobho le-artichoke elisha nelinomsoco elinezimbambo ezingezansi!

Umhluzi ucacile, unobumnandi obupholile obuhambisana nezimbambo ezithambile nezinongo. Lokhu nakanjani kuzoba isidlo esingeke sikudumaze. Izame manje!

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Isobho le-artichoke elinezimbambo

19. Inyama yengulube isobho lam

Ukunambitheka okukhangayo esitsheni ngasinye sesobho lezimbambo zengulube kuzokujabulisa futhi ungafuni ukumisa izinti!

Ama-Yam ayisitshulu ngombala onsomi oguqukayo, oyinyama oshintshana nezimbambo ezinhle ezimhlophe nezithambile, ezinuka kamnandi. Isobho licebile ngephunga elimnandi le-coriander, okwenza likhange nakakhulu. Yidla ngesitsha selayisi elishisayo futhi uzwe ukunambitheka okugcwele!

Isobho lezimbambo zengulube yam

20. Ingulube izimbambo isobho ikhabe elibabayo

Uma usuvele uthanda isici sokunambitheka okubabayo kwekhabe elibabayo, akufanele uphuthelwe isobho lekhabe elibabayo lengulube ekhangayo!

Ukubaba okumaphakathi kwekhabe elibabayo elixutshwe nokunambitheka okumnandi kwezimbambo kudala ukunambitheka okuphelele kwesobho. Ngaphandle kwalokho, inqubo yokuqalisa iyashesha futhi ilula, ngakho ngeke ikuthathele isikhathi! Ake sizame!

Izimbambo zengulube isobho lekhabe elibabayo

21. Isobho lenhlaba elinezimbambo

I-Aloe vera yaziwa njengesitshalo esidume kakhulu ngobuhle baso besikhumba kanye nezindawo zokuqeda ubuthi. Kuthiwani uma esimweni sezulu esishisayo sasehlobo, ungakwazi ukujabulela indishi yesobho lenhlaba elinezimbambo? Yebo kuhle, akunjalo?

Ukunambitheka okumnandi, okukhangayo kwesobho lenhlaba eliphekwe ngezimbambo kuzokusiza ukuba uthole ukudla okumnandi okuvela kumhluzi ocebile, opholile kabhontshisi oluhlaza, inhlaba ecwebezelayo kanye nokunambitheka okumuncu okumaphakathi kwamajikijolo e-goji. Izimbambo ezincane zithambile, zimunca futhi zinephunga elimnandi elivela ku-anyanisi oluhlaza kanye ne-coriander, okwandisa ukukhanga kwesobho.

Isobho lenhlaba elinezimbambo

22. Isobho le-jackfruit elincane elinezimbambo zengulube

Wake wezwa ngesobho lezimbambo zengulube? Uma kungenjalo, sicela ubheke iresiphi enemininingwane ngezansi i-Dien May XANH abelana ngayo nawe!

Udinga nje ukuletha izimbambo ezifakwe emanzini ukuze ugoqe-gazinga, bese ufaka amanzi ebhodweni bese upheka nge-jackfruit encane, amakhiwane nobhanana kuze kube yilapho isobho selimuncwe ngokuphelele futhi liphekwe.

I-jackfruit encane iyinyama enamakhiwane anokunambitheka okuhlukile kwe-acrid kanye nobhanana ocolekileyo kanye nezimbambo ezithambile, ezinamafutha. Umhluzi ucebile kakhulu futhi unephunga elimnandi lamaqabunga e-guise kanye no-anyanisi oluhlaza. Ukuhabula nje isipuni esingu-1 kufana nokujabulela ukunambitheka kwehlobo lonke.

Isobho le-jackfruit elincane elinezimbambo zengulube

23. Isobho lembambo likaBhanana

Iklabishi yebhanana iyimifino eyaziwa kakhulu kubantu baseVietnam, ikakhulukazi ezitsheni ze-vermicelli, ngaphandle kukabhanana, isidlo sizolahlekelwa ukunambitheka okukhangayo. Kungakho namuhla kulolu hlu lwamasobho amnandi, i-Dien May XANH izokuphakamisa isobho elipholile lembambo kabhanana! Asambe siye ekhishini manje.

Isitsha esinemibala edonsa amehlo ngokwedlulele sivela engwenya eluhlaza, utamatisi obomvu unokunambitheka okumuncu, kanti iklabishi likabhanana liyacwebezela futhi izimbambo zithambile futhi zinephunga elimnandi. Zonke izithako ezingenhla zakha ukunambitheka okucebile, okumuncu futhi okuvuselela ngokwedlulele. Khonza ngelayisi elishisayo noma i-vermicelli entsha ukuze ujabulele ngokugcwele ukunambitheka!

Isobho lembambo likabhanana

24. Isobho likabhanana eliluhlaza elinezimbambo

Impela uzwile ngesitsha somnenke kabhontshisi kabhanana – okukhethekile okudumile kwaseNyakatho, akunjalo? Ngakho-ke, ingabe wake wezwa ngesobho likabhanana eliluhlaza eliphekwe ngezimbambo? Uma ungakwazanga ukujabulela le sobho esiyinqaba kanye, shesha futhi ubonise ngayo.

Isobho elinokunambitheka okusha livela ephunga elimnandi lamaqabunga e-perilla, amaqabunga e-guise kanye ne-turmeric. Ngaphandle kwalokho, kukhona ubhanana oluhlaza nge-crispy, i-tofu enamafutha. Umhluzi ocebile, omuncu wamatamatisi athambile kanye nephunga elimnandi, izimbambo ezimnandi.

Konke kwakha isobho elikhangayo futhi kuzokwenza ukuthi ujabulele ngokungalindelekile.

Isobho likabhanana eliluhlaza elinezimbambo

25. Isobho lezimbambo zengulube yasolwandle

Esinye isidlo esivela “ezweni le-kimchi” wonke umuntu owaziyo isobho lezimila zasolwandle ezinezimbambo zengulube.

Ukhula lwasolwandle olunuka kamnandi, oluthambile oluhlanganiswe nezimbambo ezisencane ezimnandi nezimnandi, kanye nomhluzi okhanyayo futhi opholile kwenza isobho elimnandi nelingenakuvinjelwa. Khonza ngokushesha isobho lisashisa!

Isobho lezimbambo zengulube yasolwandle

Ngakho i-Dien May XANH wabelane nawe ngezindlela ezingu-25 zokupheka isobho lezimbambo elimnandi nelinuka kamnandi. Sethemba ukuthi lezi zokupheka ezingenhla zizokusiza ube nesidlo somndeni esifudumele nesimnandi! Ngikufisela inhlanhla.

Ihlelwe nguKhuong Thi Hong Nhung • Kuthunyelwe ngo-01/07/2021

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